Pautas e ideas para la diabetes gestacional en PDF

Después de tantas preguntas, de menús de centros sanitarios poco actualizados donde se incluyen hasta galletas, hemos decidido crear este documento sencillo y gráfico para que podáis tener las pautas más importantes juntas, para prevenir los picos de glucemia cuando tenemos una diabetes gestacional (u otro tipo de diabetes, ya que también sirve). Ojalá os ayude y cada día más personas cuiden su salud a través de una buena alimentación.

IMPORTANTE: que tengáis ideas ricas de cómo tomar platos equilibrados, nutritivos y que no den picos de glucosa, ya sabéis que hay cientos de ideas en nuestros libros .

Os dejamos este documento sencillo y completo:

Dosier informativo Diabetes gestacional

Compartidlo con quien queráis, descargadlo, lo que necesitéis! está ahí para ayudaros y que cada vez más personas se cuiden!

RECORDAD QUE SON SOLO PAUTAS, siempre seguid el control con vuestro ginecólogo, endocrino o médico.

GRACIAS POR TANTO!

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